Articles

dad and daughter outside

Daddy Awareness

I still remember very clearly the first 24 hours after my first daughter was born. All of the reality seemed lit by an incredible light, and I felt like a different person. I remember dropping my wife and our newborn Katie off at the house and then getting ready to rush to the grocery store. […]

Posted in Core Routines, Kamana, MentoringTagged , , , , ,
dandelion flowers

Dandelion Fritters Recipe

Why do I love dandelions so much? You know, I could write a book on that. For now, let’s just say dandelions are another one of those amazingly delicious and nutritious herbs. Dandelion is the plant that inspired me to study herbal medicine. So it MUST be an incredible herb! “If you want to take […]

Posted in Wild Food and MedicineTagged , , , , ,
dandelion flowers

Dandelion Tea Recipe

It’s that time of year again: The time when I dream of eating a hearty bowl of venison-chanterelle stew. And while we’re at it, let’s add some homemade bread and a mug of dandelion tea. Now, this isn’t a stew that came from a can or one of those soymilk-looking containers. This is a stew […]

Posted in Wild Crafting, Wild Food and MedicineTagged , , , , ,
Fire

Deepening Relationship with Fire

I began this program with a relationship to fire similar to others who have grown up camping and enjoying the occasional winter night by the living room fire. I loved playing music with friends and family around a fire pit at the campsite. I loved making a fire in the fireplace on a chilly December […]

Posted in Immersion StoriesTagged , , , ,
Happy little girl

Developing Self-Reliance and Confidence

We joined the Wilderness Awareness School 7 years ago. We stumbled upon this gem when we moved to the Pacific Northwest and I was looking for an engaging “activity” for my daughter. At the time, Emily was 4 years old and she entered the Roots and Wings Program. We were impressed by the school’s focus […]

Posted in Stories of Gratitude, Youth Program StoriesTagged , , , ,
east shield

East – Inspiration

Imagine for a moment that first day of spring, when you wake up in the morning and the sun is rising in the east, the new green plants and shoots are emerging from the earth. The lovely songbirds have returned from their winter migration and are singing in the bushes outside your house. This is […]

Posted in 8 ShieldsTagged , , ,

Ecological Interactions and the Bullfrog

Amphibians are key players in ecosystems on every continent except Antarctica. They contribute to both terrestrial and aquatic nutrient cycling and energy flows that hold ecosystems together. In particular, they are excellent and efficient converters of food energy into growth and reproduction and serve as both predators and prey. Tadpoles, for example, convert detritus (decaying […]

Posted in Scientific Musings, Wildlife and TrackingTagged , ,
dandelion tincture

Edible Weeds: Herbal Medicine in Your Back Yard

Don’t kill, spray, tear up, or destroy the weeds in your garden, yard, and fence rows. Many of them are actually highly-regarded, widely-used, and extremely-valuable medicinal herbs! What could be easier than growing an herb garden with no effort? Of course, you’ll have to harvest your edible weeds, but you would do that anyhow: it’s […]

Posted in Wild Food and MedicineTagged , , , ,
bolete mushrooms

Edible Wild Mushrooms

As summer nights lengthen into autumn, the forests of the Catskill mountains in upstate New York fill with magical, mystical, medicinal, and edible wild mushrooms. “Toadstool” is a quaint name for the many mushrooms that spring forth between rains, while “fungi” is the more technical term. Fungi are plants, but plants without flowers, or roots, […]

Posted in Wild Crafting, Wild Food and MedicineTagged , , , , ,

Feeding Wild Birds

Feeding wild birds doesn’t have to be expensive but once you start you should not stop feeding during the winter, once the birds become used to your feeding stations. You can stop feeding in the spring once insects and other fruits become available. Once most people start feeding wild birds, they don’t want to stop […]

Posted in Birds & Bird LanguageTagged , , , ,
Wilderness Awareness School