Foraging Survival Foods

Ever wondered what kinds of survival foods you could eat if you were caught in a survival situation? When I first came to Washington, all I could see was a wall of green plants. I knew nothing about what I could and could not eat if I were to get lost in the woods. That […]

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Cirsium scariosum

A Fresh Look at Elk Thistle

Much like an angel glowing in the light, the elk thistle (Cirsium scariosum – also known as meadow thistle) often glows in the sunlight reflected off its abundant silvery hairs and spines. We saw many of these glowing angels on a recent walkabout, crisscrossing the continental divide through the Anaconda-Pintlar Wilderness of Montana. As is […]

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coracle

How to Build a Coracle

Once humans developed a need to travel on water in order to fish, trade, and explore, cultures worldwide created lightweight boats consisting of the skin of an animal stretched over a light frame of wooden poles or strips. One such boat is the coracle. This is a boat of the British Isles and is varied […]

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dandelion flowers

Dandelion Fritters Recipe

Why do I love dandelions so much? You know, I could write a book on that. For now, let’s just say dandelions are another one of those amazingly delicious and nutritious herbs. Dandelion is the plant that inspired me to study herbal medicine. So it MUST be an incredible herb! “If you want to take […]

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dandelion flowers

Dandelion Tea Recipe

It’s that time of year again: The time when I dream of eating a hearty bowl of venison-chanterelle stew. And while we’re at it, let’s add some homemade bread and a mug of dandelion tea. Now, this isn’t a stew that came from a can or one of those soymilk-looking containers. This is a stew […]

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dandelion tincture

Edible Weeds: Herbal Medicine in Your Back Yard

Don’t kill, spray, tear up, or destroy the weeds in your garden, yard, and fence rows. Many of them are actually highly-regarded, widely-used, and extremely-valuable medicinal herbs! What could be easier than growing an herb garden with no effort? Of course, you’ll have to harvest your edible weeds, but you would do that anyhow: it’s […]

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black walnut

Black Walnut Harvesting

 Harvesting black walnuts is enjoyable and well worth the effort. Black walnuts are very nutritious and delicious! This is a messy activity, so be sure to wear old clothes, old sneakers and cover your hands with gloves, unless you want to be dye-stained for several weeks. The black walnut tree is pictured above. Here’s a […]

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burdock

Burdock Root Pickles Recipe

Fall is a wonderful time to harvest the roots from Burdock, Arctium lappa. Burdock root is extremely nutritious and a deep healer. It is a long-term immune system strengthener among many other things, which makes it a wonderful herb to use for the upcoming cold and flu season. My favorite way to use healthful herbs […]

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atlatl throw

Atlatl Basics

by Andrew Meyer, The Immersion at Wilderness Awareness School Graduate There it was, flying through the air with a perfect spin stabilizing its flight. An arrow on steroids, six feet in length, fletched like a traditional arrow with turkey feathers, secured to a fire- straightened dogwood shaft with deer sinew, with a business-end of duct […]

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Wilderness Awareness School